Healthy Vegetarian Recipes By Reza Ganjavi - Rezamusic

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HEALTHY VEGETARIAN RECIPES BY REZA GANJAVI

GREEN AVOCADO MISO SOUP

Any leafy greens + Broccoli (or any other veg) boiled.

Afterwards add miso and avocado

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Organic Coconut Eggplant Veggie Mix with Quinoa

Chop veggies into small pieces: eggplant, zucchini yellow, and red pepper, ginger, red carrots, etc. - quick pressure cook (few minutes). Prepare coconut paste with turmeric and cayenne pepper. Make quinoa with carrot juice and turmeric and cayenne pepper. Add some veggie salt. Enjoy.

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Organic Angel Power Salad

Lightly steam broccoli, carrots, fennel, zucchini, tofu, and add to bowl containing:

leaves of green lettuce

yogurt

fresh ground black sesame seeds

fresh ground flax seeds

basil tomato sauce

olive oil

cayenne pepper

turmeric

miso

mixed salad herbs

* All ingredients organic (bio)

ps -- it helps to get a foot massage while consuming the salad, and a nice kiss for desert :)

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Organic Angel Root Stew

- basil
- mixed salad herbs
- miso
- vegisalt
- tomato sauce
- different roots - cream, white, black turnip, etc. [chopped]
- Brussels sprouts
- carrots
- broccoli
- cinnamon
- fennel
- potatoes
- turmeric
- ginger

put all ingredients in pressure cooker and cook for 10 minutes.

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Firesalad

Tahini

Yogurt

A ton of olive oil

Turmeric

Cayenne (lots)

Mixed bean sprout

Lentil sprout

Chopped cooked potatoes and ginger

Sunflower seed sprout

Cauliflower

Carrots

Yellow bell pepper

Celery

Red radish

Tomato juice

Tamari

Shoyu

Salad herbs

* all organic

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barley, black lentils, provence herbs, cinammon, cayanne, ginger, vegisalt, shoyu, carrott, brocolli, potatoe

served with olive oil, olives, yogurt.

POWER SALAD

Base:

mixed beans and other
miso
apple cider vinegar
cayanne, turmeric, herbs
yogurt
olive oil
splash of tomato juice
add lettuce and other veggies and mix.

SPELT & BEAN COMBO

Spelt and red bean soaked for 2 days, boil and add tomato sauce. Turmeric, redpepper, etc. optional.

On side or cooked them mixed: eggplant, potato, celery, ginger, mushrooms, turmeric, alp herbs.

Angel salad dressing

Yogurt

Tamari

Apple cider vinegar

Cayenne pepper

Herb salt

Oil

Love

Lettuce

pesto

apple cidar vinegar

tomati sauce

lettuce

zuccini

tamari

red pepper

turmeric

yiest

olive oil

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All ingredients organic

Organic Halva-Halvardeh

250 gm tahini

125 gm honey

125 gm peanut butter

1 teaspoon of cardamom

1.5 teasapoon of vanilla

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Organic Godly Amaranth Spinach
Soak amaranth for a day. Boil with water tomato juice alp herbs turmeric curry. After boiling a bit let it sit with lid closed. Separately boil well washed spinach in tomato juice. Mix with amaranth. Enjoy. In joy.

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RAW POTATO SALAD

Grate potato. Add soy sauce, sesame oil, turmeric, cayenne, brewer's yiest,
can add tomato etc. - improvise - but raw potatoes are great and very nutricious specially catalase which gets killed in cooking.

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ONE OF MANY GREEN SMOOTHIES

cilantro (corriander), celery leaves, melasses, schindele's minerals, dates, apple, pear
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organic tomatoe sauce
organic curry
organic cayanne
organic yies
organic steamed veggies
organic friendship

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shred potatoes
onion is optional
celery - any veggie cut
tamari
olive oil
tahini
turmeric
cayanne
yiest

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QUICK SNACK

Yogurt avocado peanut butter yiest flake turmeric cayenne

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yellow and red carrots and celery and cucumber shredded.
Add olive oil paprika cayanne turmeric soy sauce yeast (tomato sauce optional :)
yogurt
mixed power sprouts
Enjoy.

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Cooked quinoa and later added various raw veggies tomato sauce mustard etc

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Organic Coconut Eggplant Veggie Mix with Quinoa